Saddlebag Slimdown: Lower Body Slimming Workout | Christine Bullock x Brooke Burke

Brooke and I teamed up to bring you this Lower Body Slimming Workout to slim down those saddlebags! If you like this workout check out more of my workouts at http://evolution20.com and Brooke's workouts at https://brookeburkebody.vhx.tv Warm-Up: 1. Wide Leg Forward Fold Twist x15 2. Low Lunge 3. Extended Leg Lunge 4. Hamstring Stretch 5. Side Reach A. Standing Plié 1. Grand Plié x 15 2. Demi Plié - right heel x 15 3. Demi Plié - left heel x 15 4. Demi Plié - right / left heel x 15 5. Grand Plié - relève x 15 6. Grand Plié - 5th Position x 15 7. 2nd-5th Position Jumps x 20 8. 5th Position Jumps Changement x 20 B. Floor All 4’s Series 1. Plank Side Step right / left x 15 2. Plank Jacks r / l x 15 3. Step Through r / l x 15 4. Hip Lift r / l x 15 C. Side Lying Series 1. Floor Attitude r / l x 15 2. Floor Attitude Kick r / l x 15 3. Clam r / l x 15 4. Hip Press & Kick r / l x 15 5. Butterfly Reverse Lift #christinebullock #brookeburke #workout ----------------------------------------­­­­­­------------------------ Thank you so much for watching and subscribing to our channel! ♥ For More Workouts, Nutrition and Beauty Favorites: http://christinebullock.com http://evolution20.com https://kayobetterbodycare.com ♥ Social Media: Instagram: https://www.instagram.com/christinebullock YouTube: /user/christinebullock Snapchat: https://www.snapchat.com/add/christinebullock Twitter: https://twitter.com/Chrissy_Bullock Facebook: https://www.facebook.com/ChristineBullockFitness Pinterest: https://www.pinterest.com/chrissybullock

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