المدة الزمنية 9:35

ABS WORKOUT At Home/Lower Belly Workout~Janekate Fitness

بواسطة Janekate Fitness
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تم نشره في 2019/09/05

Hey beautiful people, here is a beginner abs workout you can do anywhere, this ab workout will help you get started on your ab journey to reduce belly fat and tone your stomach. These Abdominal Exercises targets the whole stomach(core). Workout often to get results and as explained in the video, diet is really important. I would love to here from you, comment and feel free to share with your friends. PLAYLISTS, AB WORKOUT: /playlist/PLAHbQRajfllZIPDhCH1oal76VEj69k1mg AB WORKOUT CHALLANGE: /playlist/PLAHbQRajfllZGaLoztXe9SnCNgDBomhgv STRETCHING/YOGA: /playlist/PLAHbQRajfllY56tecr3sZ0txKgEf54_uM ALL VIDEOS: /playlist/PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D WHAT I EAT: /playlist/PLAHbQRajfllbUhcQGf2tca4SAN8ssVxAK SONGS WORKOUT: /playlist/PLAHbQRajfllbW7t0h58YlLhYyrX0fdYgW Music: NCS /user/NoCopyrightSounds EQUIPMENTS: Yoga mat. Let’s be friends; https://www.instagram.com/katendejane/ https://www.facebook.com/janekatefit/ ❤️ Support/Sponsor This Channel ❤️; https://paypal.me/janekatefiness CONTACT ME, jane22katende@gmail.com #absworkout #fitness #homeworkouts #janekatefitness #bodyweighttraining #losebellyfat

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