المدة الزمنية 11:55

10 Min Chest Workout Routine for Women | Best Exercises to Tone & Lift Chest | 15 Days Challenge

بواسطة FoodFitness&Fun
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تم نشره في 2020/06/05

hello everyone, find the text form of the video on our website https://www.foodfitnessnfun.com/10-min-chest-workout-for-women/#more-604 Hello YouTube family, Hope you all are keeping safe, healthy & happy. Today I am sharing another workout video with you guys. It's a special one as we have joined by a fitness coach & International boxer Aakanksha Mishra, who will be taking us through this workout session. This 10 minutes chest Workout routine can be done at home. This effective yet easy workout includes some of the best exercises that will help will tone your chest muscles & give your breast a natural lift. so, get ready to lift your sagging bust with this amazing home workout routine. Do leave a comment below to let me know how you went with this workout. Also, do let us know if you want more such content in the future. * Weight loss challenge 2020 playlist /playlist/PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist /playlist/PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3 👉 For more videos & updates do Subscribe : /channel/UC1n9asjArhhGERn6FxSPAGA Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel FitFood Flavours: /channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ Subscribe to Let's Nurture our minds /channel/UCJGh5mrdAuYEy_r6TgjYIdg Subscribe to We the Demigoda Motivational /user/Kadianv 👉 Recent videos I have posted on my Channel Saas vs Bahu No Thumb funny Challenge /watch/8xGWaBpFkD-FW 7 Healthy Breakfast smoothie /watch/sJ12iGgDBx_D2 22 kg Weight Loss transformation story /watch/0Ve7ALDb3sCb7 What I eat & How I Workout in a day /watch/4UrbhJe8QE_8b 15 min flat belly workout challenge /watch/8zqAjVnprDgpA 8 summer Detox Drinks Recipes /watch/ATXt2KBQwSrQt Weight Loss Transformation Story /watch/kBBIh4O_nE2_I Basic Rules & guideline for intermittent fasting /watch/IeGmc_m4Vyd4m Best food for Flat Belly /watch/krquW_lMBBeMu Weight loss habits to start in Lock Down /watch/wGDv1AhLtoRLv How I plan & schedule my Day in Lockdown /watch/cXb8Ik4aHhua8 2 Weeks Summer Weight Loss Diet Plan /watch/M6A7FpbYCTRY7 5 Cafe Style yummy recipes for lockdown /watch/c1_O3jR5rj35O 10 Foods to eat everyday in summers to lose weight /watch/IZcGo62e3E-eG Summer weekly one day detox diet plan /watch/cxD8kyHyum8y8 70th BirthDay Celebration of my Mom during LockDown /watch/0waQ06gY2zNYQ #foodfitnessfun #fitfoodflavours 👉🏻 Keywords & Tags used 10 min chest workout for women chest toning exercises for women chest workout for women at home exercises to life chest naturally exercises to tone chest muscles for women workout to life sagging chest 10 min breast workout for women exercises to get firm breast home workout for women no equipment workout for women no dumbbell chest workout for women workout for perfect size breast best chest or breast workout for women best chest or breast exercises for women

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تعليقات - 51
  • @
    @FoodFitnessFun4 years ago hello everyone, find the text form of the video on our website
    ...
  • @
    @westmnisterhomedaycareguel4294last year Amazing work out thank you so much 👏👏👏👏🙏🙏
  • @
    @prasanavadanivadani8584 years ago Thank you so much mam, All ur videos are very useful..especially this one...which I needed most..that too with an expert guidance was very helpful. 1
  • @
    @atov91114 years ago Really helpful exercises . thanks for sharing
  • @
    @ananyagill57974 years ago I m ur new subscriber i m vry impressed by ur all videos u hv God Gifted knowledge thanku for sharing with us God bless u with his everylasting blessing
  • @
    @sarikajoshi47544 years ago I already doing half of it, but now there are more exercises for better results, Thank-you Mam💖
  • @
    @saswatikasahu64614 years ago Wow....mujhe Chahiye tha...thank u so much mam....😍😍😍 1
  • @
    @MultiKehkashan4 years ago Thank you mam, kya in sabhi workout k hme set karne hai?or only one time
  • @
    @rishugarg75744 years ago I have tried today.. Very nice work out!! 1
  • @
    @dd2320114 years ago Regular follower of your channel and love everything your posted. Facing left foot injury and not able to walk properly..please suggest some excerise which I can do while not exerting any strain on the leg..need to loose belly fat ...
  • @
    @shrutimishra73204 years ago Nice one 👌😁 Akanksha di
    You Rock 💪👊😎
    1
  • @
    @himanityagivlogs58734 years ago I request u mam , plz diabetic patient K ly bhi kuch exercise ka video share Kijiye ....plz
  • @
    @vaishalibrathod85614 years ago Hello Mam
    Can I take sprout in lunch?
    I am doing intermittent fasting
  • @
    @beingsmritisingh4 years ago Mujhe brest size kam krne ka koi tips btaiye
  • @
    @manishajain70504 years ago Is this exercises are fr breast reduction ? Ya increase?
  • @
    @anuradha11904 years ago How many days can we do this to loss the breast fat? 1
  • @
    @swatikr3344 years ago Hello mam, is it possible for you to show some exercises for obese people, I guess that would really help alot of the people
  • @
    @sushmadevi33694 years ago Mam yeah exercise breast reduction kum karne meh madat karega plz reply
  • @
    @vandana5404 years ago I personally want to Kno about u both...kon se profession m h aap dono....means Kya job krte h asp dono.....pls reply.. ma'am..love to watch your videos Ma'am
  • @
    @adityashukla66234 years ago Uneven Breast ko kaise Theek kre Di plz Btaiye Meri 1year baby h aur mera breast Chote bde Ho gye h plz 🙏 Btaiye kya Krne Se Theek hoga
  • @
    @malavikatatavarthy21554 years ago Hello, I recently started my blood pressure tablet at the age of 37.i have one doubt I want to start arm work out is that safe for me and my heart pls let me know. Thank you.
  • @
    @sushmadevi33694 years ago Mam breast reduce karne ka exercise batayeye plz
  • @
    @shweta37704 years ago These exercise can reduce breast size in 1 month ?
  • @
    @Manasa06074 years ago Push-ups are something I can't even try to do.. 🤕 1
  • @
    @harpinderghotra98134 years ago u r queen of motivation nd inspiration
  • @
    @ashasinha49814 years ago Hi i want to reduce my bust and bra fat will these exercises helpful? Thanks
  • @
    @vinitaji55744 years ago Hello mam , kya iss exercise se breast size increase bhi hoga?? Plz rply mam, thank u
  • @
    @thirunavukkarasun23494 years ago Hi I'm saranya .my breast size is 34-35 .I want to reduce my size. Please tell me how to reduce
  • @
    @hongekarchaitali4 years ago Mam...you are so much slim than her. 👍🏻
  • @
    @FoodFitnessFun4 years ago hello everyone, find the text form of the video on our website
    ...
  • @
    @westmnisterhomedaycareguel4294last year Amazing work out thank you so much 👏👏👏👏🙏🙏
  • @
    @prasanavadanivadani8584 years ago Thank you so much mam, All ur videos are very useful..especially this one...which I needed most..that too with an expert guidance was very helpful. 1
  • @
    @atov91114 years ago Really helpful exercises . thanks for sharing
  • @
    @ananyagill57974 years ago I m ur new subscriber i m vry impressed by ur all videos u hv God Gifted knowledge thanku for sharing with us God bless u with his everylasting blessing
  • @
    @sarikajoshi47544 years ago I already doing half of it, but now there are more exercises for better results, Thank-you Mam💖
  • @
    @saswatikasahu64614 years ago Wow....mujhe Chahiye tha...thank u so much mam....😍😍😍 1
  • @
    @MultiKehkashan4 years ago Thank you mam, kya in sabhi workout k hme set karne hai?or only one time
  • @
    @rishugarg75744 years ago I have tried today.. Very nice work out!! 1
  • @
    @dd2320114 years ago Regular follower of your channel and love everything your posted. Facing left foot injury and not able to walk properly..please suggest some excerise which I can do while not exerting any strain on the leg..need to loose belly fat ...
  • @
    @shrutimishra73204 years ago Nice one 👌😁 Akanksha di
    You Rock 💪👊😎
    1
  • @
    @himanityagivlogs58734 years ago I request u mam , plz diabetic patient K ly bhi kuch exercise ka video share Kijiye ....plz
  • @
    @vaishalibrathod85614 years ago Hello Mam
    Can I take sprout in lunch?
    I am doing intermittent fasting
  • @
    @beingsmritisingh4 years ago Mujhe brest size kam krne ka koi tips btaiye
  • @
    @manishajain70504 years ago Is this exercises are fr breast reduction ? Ya increase?
  • @
    @anuradha11904 years ago How many days can we do this to loss the breast fat? 1
  • @
    @swatikr3344 years ago Hello mam, is it possible for you to show some exercises for obese people, I guess that would really help alot of the people
  • @
    @sushmadevi33694 years ago Mam yeah exercise breast reduction kum karne meh madat karega plz reply
  • @
    @vandana5404 years ago I personally want to Kno about u both...kon se profession m h aap dono....means Kya job krte h asp dono.....pls reply.. ma'am..love to watch your videos Ma'am
  • @
    @adityashukla66234 years ago Uneven Breast ko kaise Theek kre Di plz Btaiye Meri 1year baby h aur mera breast Chote bde Ho gye h plz 🙏 Btaiye kya Krne Se Theek hoga
  • @
    @malavikatatavarthy21554 years ago Hello, I recently started my blood pressure tablet at the age of 37.i have one doubt I want to start arm work out is that safe for me and my heart pls let me know. Thank you.
  • @
    @sushmadevi33694 years ago Mam breast reduce karne ka exercise batayeye plz
  • @
    @shweta37704 years ago These exercise can reduce breast size in 1 month ?
  • @
    @Manasa06074 years ago Push-ups are something I can't even try to do.. 🤕 1
  • @
    @harpinderghotra98134 years ago u r queen of motivation nd inspiration
  • @
    @ashasinha49814 years ago Hi i want to reduce my bust and bra fat will these exercises helpful? Thanks
  • @
    @vinitaji55744 years ago Hello mam , kya iss exercise se breast size increase bhi hoga?? Plz rply mam, thank u
  • @
    @thirunavukkarasun23494 years ago Hi I'm saranya .my breast size is 34-35 .I want to reduce my size. Please tell me how to reduce
  • @
    @hongekarchaitali4 years ago Mam...you are so much slim than her. 👍🏻