परम पूज्य स्वामी रामदेव जी महाराज ने इस विडियो में ब्लड प्रेशर के बारे में बताया है
जिन लोगो को ब्लड प्रेशर की शिकायत है उन लोगो को नमक की मात्र कम लेनी चाहिये और पानी की मात्र को ज्यादा लेनी चाहिये रोजाना 4 से 5 ग्लास पानी पिने से बी पी कभी नहीं होगा खाना खाने के 1 घंटे बाद हमें पानी पीना चाहिये खाना खाने से पहले या खाने के तुरंत पानी का सेवन नहीं करना चाहिये और हमेशा पानी की मात्र को बढ़ाये रखना चाहिये लौकी का जूस पिने से कभी भी बी पी नहीं होगी मोटापा thyroid ,cholesterol, hemoglobin ,अल्सर , दिल रोग , इन सभी बीमारियों से छुटकारा मिल जायेगा और लौकी की जूस सुबह - शाम पिने से ये बीमारी नहीं होती है ये सब घरेलू उपचार है हमें रोज प्रणायाम करना चाहिये इससे बी पी में सुधार होने लगता है
ध्यान मुद्रा में बैठकर हाथो की 4 थी ऊँगली को दबाने से इससे बी पी ठीक होता है ये ऊँगली तनाव इत्यादि को दूर करता हैं भगवान ने सारे उपचार हमारे हाथो में दिए है इस लिए हमें रोजाना योग करना चाहिये
This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason - i.e. obesity, diabetes, renal (kidney) problems or hereditary causes - will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video.
Click:http://www.bharatswabhimantrust.org/bharatswa/ more Information Goto our website
Connect with us on Facebook Page:
https://www.facebook.com/swami.ramdev?fref=tshttps://www.facebook.com/bharatswabhimantrust?fref=ts
Twitter
:https://twitter.com/bst_officialhttps://twitter.com/yogrishiramdev
wiki :http://en.wikipedia.org/wiki/Ramdev
Google +:https://plus.google.com/b/116234359494767803939/116234359494767803939/posts#116234359494767803939/posts
@karankashyap995منذ 6 سنواتBaba ji u r a motivational speaker as well, u inspired me, thanks. 58
@
@yugalkishor1297منذ 2 سنواتOne of the best video of baba Ramdev…great 1
@
@ashokkeshri2142منذ 6 سنواتBabaji aap ka bahut dhanebad. Aap ne jo Diya use koi bhula nahi saka hai. 25
@
@jikarlohiya3028منذ 6 سنواتI love my India And this traditional values. Keep it up. 145
@
@asadshaikh7525منذ 6 سنواتKya baat bataye aap ne mein toh aap ka fan ho gaya 15
@
@sureshkulkarni3512منذ 4 سنواتRamdev baba is the most powerful and famous leader in yoga in the world and Narendra PM of India also appreciated his contribution towards his own life as ideal and celebrates World yoga day on 21st June every year 11
@
@issacpeter6066منذ 4 سنواتThank you Baabaji. I feel powerful hearing your health tips. 6
@
@aishwaryakhopkar679منذ 4 سنواتThe last few mins when he speaks about the Divine Power is life altering. The conviction and power in his words are contagious. Thank you a million times 80
@yaqoobakhtar181منذ 3 سنواتKhoobji shukria Allah bless you Guruji 2
@
@krishnaraoarupula9644منذ 3 سنواتexcellent message by Baba Ramdev ji maharaj
@
@shailajakonduri7158منذ 4 سنواتGuruji Namaskar. Thank you so much for helping me through this video. Dandava Pranam♀️ 14
@
@Blacklist624منذ 4 سنواتThank u very much babaji , very nice video
@
@khushboo-e-mausiqui8559منذ 6 سنواتswami ramdev u r best person, u r pride of india 1
@
@pashtosongswithlyrics9204منذ 5 سنواتVery good ideas thank u frome pakistan 3
@
@ntbhasinمنذ 3 سنواتBaba ji apko koti naman Apne inte logon ko swasth kiya unme sakaratmak urja ka sanchar kiya ishwar apko sadev sawasth rakhe or dirghau de taki aap aise hi sansar mein sabka bhala karte rahe.
@
@shreyanshjain237منذ 2 سنواتGreat Baba ji it's very beneficial for me
@
@phoolchand768منذ 4 سنواتVery good video thanks,,,,, Baba Ramdev Ji Maharaj,,,,, Nanan,,,,, 3
@
@A.P.T727منذ 10 سنواتAapne lakho zindigiya bachae hai. Aapko sat naman 172
@
@prafullanayak1759منذ 7 سنواتHypertension is very common to all. Nearly 85% people are suffering from this fatal disease. The ways and means taught by Swami jee in this video will be very much helpful if strictly followed. 41
@
@ashokechakraborty3950منذ 4 سنواتPranam Ramdevji , your valuable suggestions is very much helpful to cure health problems permanently. Jay Sri Ram , Jay Bajrang Bali. 2
@
@pradeepkumarpatel7108منذ 4 سنواتBahut achhe jankari.Pujya Swami ji ko koti naman.
@
@JulietRobinمنذ 6 سنواتThis looks very interesting and I have a strong feeling that you are helping people. There seems to be a lot of valuable information here. Unfortunately id="hidden6" class="buttons"> the fact is that you are sharing information for the world but many cannot understand what you are saying including myself. Can you have at least English subtitles? I have a strong feeling that with this, people can take the subtitles and use on line translation. At the moment it makes absolutely no sense to me. But thanks for sharing. ....وسعت73
@
@richiesingh4077منذ 3 سنواتGod bless this man, he is Ram, Guru Nanank, Jesus, Allah, Mashiha and all that . 3
@
@aradhanachatterjee1597منذ 4 سنواتCan I do pranayam in Shabasan position? Please explain me Guruji. I follow your asanas daily for last 10 yrs.and got benefits in health and mind. After id="hidden7" class="buttons"> my stroke I want to do pranayam in sleeping position because my back feels uneasy while sitting position ....وسعت3
@
@tejasnatevlogs388منذ 4 سنواتSir apka Dhnywad now I feel so energetic 1
@
@venicebeachsurferمنذ 6 سنواتWould be great for an English version. 5
@
@chuchibai695منذ 4 سنواتNow ,l am 20 years old. After drinking juice of bottle gourd and acupressure, my BP gets normal . thanks babaji 3
@
@annf5223منذ 2 سنواتThe best advice here is to avoid stress. Although it's not always possible. Take a course of Tensital. It'll help stabilize your blood pressure and improve your heart function 1
@
@jagmohansingh7841منذ 6 سنواتBaba ji is great. Shakshat dand wat pranam. 1
@
@mallikarjunbhatmurgi2829منذ 4 سنواتRamdev BABA sir, Thanks for HIGH BP feedback
@
@PriyaJaiswal-yg4zhمنذ 4 سنواتBahut achhi jankari di babaji aapne. bahut dhanyawad
@
@thenoob7573منذ 4 سنواتi was 24 my bp always remains high like 160/90 i was so tense i have made my mind to take medication but when i went to doc the doc suggests me to control id="hidden9" class="buttons"> my diet and do physical activities he told me not to take medication in such a young age.. now my bp is normal and even my cardio is fantastic i can do jogging and play football for hours this is what i have done i hope it would help someone esle ❤ Do yoga avoid oils and red meats Say goodbye to salts and sugar completely at first you will feel like worst but life goes on you can take salt once your bp is normal but limit it but don't take sugar instead take natural sugar from fruits Play badminton or football for like hours specially badminton it helps in both cardio and burn fats Eat alot of salad like carrots tomatoes take oats meal Limit diet eat liitle but eat healthy And last but not the least do alot of yoga is the key for happy life ❤ ....وسعت186
@
@dasarimurali1513منذ 4 سنواتDear Swamiji, good evening. Can I get the English language version of this episode on High Blood Pressure. 8
@
@Ranjitkumar-ut4njمنذ 2 سنواتBaba ji .i followed your advice and now I am fully cured.my BP is totally normal now
@
@sinha344منذ 6 سنواتधन्यवाद बाबा जी घर घर मे योग और आयुर्वेद को जीवंत कर दिया
@
@rakshitchauhan3866منذ 3 سنواتtime when baba ramdev was a real yog guru instead of a bussinessman 2
@
@drrameshkumarkalraمنذ 3 سنواتअति सुन्दर स्वामी जी। आप स्वस्थ एवं दीर्घायु हों। ईश्वर के चरणों मे प्रार्थना करता हूं।
@
@biditeshمنذ 6 سنواتMy father's BP used to be 200/70. He went through stents as well but didn't help. I asked him to follow Pranayam and drink loki juice every morning id="hidden10" class="buttons"> and wouldn't believe that within a month I saw changes. Blood pressure even touched 120. Most of the time, it's around 140 but I can see the improvement. I only used to see BP over 200 but now it has come down to 140 avergae. ....وسعت170
@
@sidharth8609منذ 9 سنواتMy blood pressure was 190/110 which is very high I didn't took any medicine just only by doing pranayam I got cure m normal thanks babaji 522
@
@warrior7298منذ 3 سنواتHAR SHREE MAHADEV. JAI SHREE MATA DI. JAI SHREE RADHEKRISHNA. 1" class="buttons"> JAI SHREE SITARAMA. JAI SHREE VEER HANUMAN. ️️️️ ....وسعت7
@
@mariamamara9495منذ 2 سنواتAwesome. Thank you for posting this useful information I started feeling strange with a sharp headache fourteen years ago after my 44th birthday and I id="hidden12" class="buttons"> was given paracetamol as usual. Later the pain increased and I could not work normally. not knowing it was high blood pressure. I thank God for healing me then through Nze Njoku Herbal Home ....وسعت
@
@CosmicSphinxمنذ 3 سنواتWould someone be so kind to translate what Baba is saying into English? Thank you so much! 8
@
@anitapinto9219منذ 4 سنواتIf you take Arjunarishta one table spoon after food two times bring down pressure in 10 minutes by baidyanath 1
@
@Clashyt106منذ 5 سنواتthanks babaji for providing the suggestion to me 3
@
@asha6343منذ 6 سنواتBoil Lauki and blend it or just raw ?And how much?One glass everyday? 4
@
@basavarajcs7150منذ 4 سنواتIts very useful really i experienced it Slow Bhastrika 5 min Kapalabhati slowly 10-15:min(1 per2 sec) Anul vilom 10-15 min Bhramari 5 min Udgit 5 min Shavasan 15 min Then see the result after 15 says. It will be unbelevable ....وسعت1
@
@jagrajsingh6494منذ 3 سنواتVery nice video! My father's BP used to be 200/70. I asked him to follow Pranayam and to use the Hypertension care pack of planet Ayurveda and within id="hidden14" class="buttons"> a month I saw changes. I can see the improvement. Now it has come down to 140 on average. This pack of Planet Ayurveda is very good. ....وسعت2
@
@endhighbloodpressure3544منذ 6 سنواتMany don't realize that in 1998 three doctors earned the Nobel Prize in Medicine for discovering the natural amino acid l-arginine and it's effects id="hidden15" class="buttons"> on blood pressure. I know people who consume a simple drink each day and keep their blood pressure low without medications. ....وسعت3
@
@premnathupadhyayمنذ 4 سنواتI have been drinking one liter of water immediately after my night sleep since more than 5 years but still continue to take medicine for BP. I also do id="hidden16" class="buttons"> kapalbhati for 15 minutes daily. None of these two have helped me in refusing my BP. ....وسعت4
@
@siddharthsid7531منذ 4 سنوات1 hafte 40 min walk karne k baad pranayam aur alom vilom karne k baad sach mein bp high se low ho ja raha hai.great 39
@
@swaranjitkuar2470منذ 8 سنواتthank you so much pls tell some thing likethis about high calestrol . 6
@
@starmorales1664منذ 4 سنواتI am taking divya muktavati 2 tablets/day since last one month but no difference in my blood pressure . My BP is still 155/95. Does anyone know how long id="hidden17" class="buttons"> muktavati takes to work? After how many days i will see some positive effect ? I am losing hope whether it will work or not ....وسعت1
@
@abhishekkj9664منذ 4 سنواتRemember, blood pressure isn't a disease in of itself. It's usually the consequence of underlying problems , such as stress, lack of sleep, id="hidden18" class="buttons"> lack of potassium and magnesium in your diet. Prolonged glucose level also results in blood pressure. Exercise, yoga , pranayama and meditation takes care of stress , lack of sleep and also your nervous response. .. So, follow a healthy diet , 1. include potassium and magnesium rich foods (many fruits and greens) 2. Mediate twice a day for 20 minutes 3. Do your yoga ( prolonged stretches can stimulate stem cells to produce tissues that are more elastic , thus lowering BP) 4. Do breathing techniques , bhastrika and aloma-viloma are great. Also do this, stretch your toungue out like a dog and breath through the mouth heavily for 21 times, repeat this with tongue rolled up and touching the ceiling.very helpful. 5, fast every week for 24 hours. Sugar will come under control, so will BP. I have done this. ....وسعت21
@
@kartikagarwal99منذ 3 سنواتMy age is 21 and I have a continuous bp of 155/95 around , I am very tensed . I don't understand why it's always high , I am drinking 2 glass of id="hidden19" class="buttons"> methi water after waking in morning , then eat daliya everyday at night , and drink kadha daily . Fir bhi bp jyada hai ....وسعت2
@
@SahilSharma-ss6nxمنذ 3 سنواتThanks for this eye opening video. Really appreciated.my father having high bp for last 10 year taking so many medicines. Ayurveda has a very good result of high BP. Planet Ayurveda remedies helped him a lot. 6
@
@princejain5568منذ 3 سنواتMethods to cure High blood pressure : 1.Drink water just after waking up (3-5 glass) 2. Drink water after 45-60 mins of eating 3. id="hidden21" class="buttons"> Do Pranayama in normal speed (do not do fast or slow) 4. Press the acupressure point on your hand 5. Do not take pressure ....وسعت3
@
@aradhygamingyt29o38منذ 4 سنواتBaba ji ko koti 2 pranaam Yoga se mere bp control rahta hai Age 40 bp was 110/160 4
مقاطع الفيديو ذات الصلة على Permanent Cure High Blood Pressure In One Week:
World yoga day on 21st June every year 11
Allah bless you Guruji 2
Apne inte logon ko swasth kiya unme sakaratmak urja ka sanchar kiya ishwar apko sadev sawasth rakhe or dirghau de taki aap aise hi sansar mein sabka bhala karte rahe.
Thanks for HIGH BP feedback
Do yoga
avoid oils and red meats
Say goodbye to salts and sugar completely at first you will feel like worst but life goes on
you can take salt once your bp is normal but limit it but don't take sugar instead take natural sugar from fruits
Play badminton or football for like hours specially badminton it helps in both cardio and burn fats
Eat alot of salad like carrots tomatoes
take oats meal
Limit diet eat liitle but eat healthy
And last but not the least do alot of yoga is the key for happy life ❤ ....وسعت 186
JAI SHREE MATA DI.
JAI SHREE RADHEKRISHNA. 1" class="buttons">
JAI SHREE SITARAMA.
JAI SHREE VEER HANUMAN.
️️️️ ....وسعت 7
Slow
Bhastrika 5 min
Kapalabhati slowly 10-15:min(1 per2 sec)
Anul vilom 10-15 min
Bhramari 5 min
Udgit 5 min
Shavasan 15 min
Then see the result after 15 says. It will be unbelevable ....وسعت 1
It's usually the consequence of underlying problems , such as stress, lack of sleep, id="hidden18" class="buttons"> lack of potassium and magnesium in your diet. Prolonged glucose level also results in blood pressure.
Exercise, yoga , pranayama and meditation takes care of stress , lack of sleep and also your nervous response. ..
So, follow a healthy diet ,
1. include potassium and magnesium rich foods (many fruits and greens)
2. Mediate twice a day for 20 minutes
3. Do your yoga ( prolonged stretches can stimulate stem cells to produce tissues that are more elastic , thus lowering BP)
4. Do breathing techniques , bhastrika and aloma-viloma are great. Also do this, stretch your toungue out like a dog and breath through the mouth heavily for 21 times, repeat this with tongue rolled up and touching the ceiling.very helpful.
5, fast every week for 24 hours.
Sugar will come under control, so will BP.
I have done this. ....وسعت 21
1.Drink water just after waking up (3-5 glass)
2. Drink water after 45-60 mins of eating
3. id="hidden21" class="buttons"> Do Pranayama in normal speed (do not do fast or slow)
4. Press the acupressure point on your hand
5. Do not take pressure ....وسعت 3
Yoga se mere bp control rahta hai
Age 40 bp was 110/160 4