Low Carb Spaghetti Bolognese is a perfect Keto Dinner, consisting of our Homemade Keto Spaghetti and Low Carb BBQ Sauce with Mince Meat. Fully Gluten-Free, Grain-Free, and the perfect fit for Diabetics, your Keto Diet will be as flavorful as one can only dream of.
Full recipe: https://www.lowcarb-nocarb.com/low-carb-spaghetti-bolognese/
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Timeline:
00:00 Low Carb Spaghetti Bolognese
Ingredients
Spaghetti:
1/2 Cup (120g) Cream Cheese
6 Eggs
4 Tbsp (12g) Bamboo Fiber (alternative Oat Fiber 2Tbsp)
Salt
Bolognese Sauce
300 g (1 Cup) Minced Beef
100 g (1,5 Cup) Diced Bacon
1/2 Cup (2 Stems), Diced Fresh Celery
25g (1 small) Onion
2 Garlic Cloves
250g (1/3 Cup) Tomato Sauce
115g (1/2 Cup) Heavy Cream
1 Tbsp Fresh Oregano
1 Tbsp Fresh Marjoram
Instructions
Start with preparing Spaghetti. Prepare all of your ingredients.
Place all of the ingredients for Pasta making into the blender or a Magic Bullet.
Mix fully until all combined.
Pour either on a silicone baking sheet with edges or an ordinary baking sheet covered with Parchment paper.
Bake for 8 minutes on 160C or 320F
Once it is baked, peel the parchment paper or a silicone sheet from the pasta sheet.
If you are going to use a Pasta Machine, cut the sheet into the sizes, that fits in. If you do not have a pasta machine, roll the whole pasta sheet and using a sharp knife, cut it into thin slices.
Ingredients for Bolognese Sauce
Cut your Bacon, Celery, Onion as well as Garlic into small squares.
Start with cooking onion together with garlic.
Once browned, add bacon and Minced meat of your choice and cook for about 10-15 minutes.
Add celery as well as spices, a bit of salt, and pepper. Stir all together and cook for another 10 minutes.
As last, add tomato sauce and heavy cream, mix gently all together and cover with a lid.
Cook for additional 40 minutes.
Once your bolognese sauce is ready, you can place spaghetti onto the bowl and top it up with Bolognese sauce.
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