EGG DIET | LOSE 5 KG IN 5 DAYS DIET PLAN | VERY EFFECTIVE | PAANO PUMAYAT

Ola Marias kamusta kayong lahat. And yes habang lahat at nagpapanik sa pandemia, ang lola nyo kalmado at pinipilit pagbawas ng timbang. At dahil maganda ang naging resulta sa akin i decided to share it with you kasi i think it is best to do this diet habang nasa bahay lang tayo at wala masyadong physical activity. Pero paalala lang magconsult kayo sa physician nyo if meron kayong karamdaman or maintenance na gamot bago to gawin, hindi dahil nagwork sya sakin ay magwowork nadin sa inyo. bago nyo gawin ang diet na ito tandaan: 1. consult your doctor and research more about it 2. make sure to drink.2~3 liters of water a day while doing this diet..actually dapat everyday kahit hindi ka nagdidiet. 3.. dont engage on too much physical activity during the 5 days egg diet kasi baka hindi mo kayanin besh...trust me😁 The Detox Green Tea that I was using during the video can be bough from: https://t.productlink.io/e413u9 Almond Milk: https://t.productlink.io/e42i89 Granola Oats : https://t.productlink.io/e42i87 ENJOY... love lots, Maria DISCLAIMER!!! Marias please watch the video till the end. when i said that avoid excessive physical activity that is because during the 5 days egg diet you will only consume 900 calories... good enough to survive 24 HRs without craving sweets and other carbs The diet is only good for 5 or 7 days thats the only period i could recommend, and during this period i suggest you do not engage on activities that requires physical strength like running or exercising cause based on my experience..... when i work out during during the diet i felt more hungry ..which means less chances of sticking to the 900 calorie meals and you will be prone to craving or eating more. After the diet you can go back to your regular exercise routine...Now if you can manage to exercise or workout within the day by just eating eggs and oatmeal (900 calories) then good job😁😁😁. Im happy for you, that means you will lose more weight. Again let me make myself clear...THIS DIET IS GOOD FOR 5~7 DAYS ONLY because consuming 5~6 eggs everyday for a long period of time is not healthy. This diet is.something i highly recommend if you will be attending an event with such a short.notice and you want to lose some weight to fit in your fancy dress...or to get rid of those holiday food belly😁😅🤣😂. #Eggdiet #effectiveeggdiet #lose5kilosin5days #fastwaytolooseweight #howtolose5kilos #paanopumayat #mabilisnapampapayat #dietwhileonquarantine #stayathonediet #workfromhomediet

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